Meditation is not doing anything. It is all about observing. Meditation cannot be done or practiced ...
Dear fellow seekers of inner peace, if you have decided to embark on a meditation journey, wait for a while ...
The practice to become meditative is all about controlling your attention. There would be an effort to control ... Â
If meditation is a train then sound bath are the rails. For starters focusing attention often becomes a difficult...
Sound meditation is a practice that involves using sound as a focal point for meditation. It involves converging...
Meditation with sound is not only backed by convincing philosophical grounds but also strong scientific evidences...
